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Nov 4, 2022 - This Healing Journal will take you through the steps to discover and learn about your pain, understand and accept the story of your life, forgive yourself and others, and give yourself the strength necessary to fully and truly heal.

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Use this worksheet to explore your current relationship!

DEALING WITH TRAUMA: A TF-CBT WORKBOOK FOR TEENS By Alison Hendricks, Judith A. Cohen, Anthony P. Mannarino, and Esther Deblinger For personal/clinical use onl…

The Happiness Planner: Mastering Happiness & Success One Day At A Time The Happiness Planner® is designed to help you not only plan and manage your schedules & to-do lists, but also live a truly happy and fulfilled life by creating a life in alignment with who you are and embracing the power of positive thinking, mindfulness, gratitude, and self-development. We will take you through exercises that will help you gain a better understanding of yourself, spot limits in your beliefs, and cre

This workbook allows you to get deep into who you are, what you like, what your passions are to help bring about your purpose in life. What is it that you're meant to do?What path were you meant to follow? Discover all of that and more with the Finding Your Purpose Workbook!This Finding Your Purpose Workbook is For personal use only. You may print as many copies as you like, however, this itemcannot be redistributed or resold without express written permission.***Please note: Due to the…

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out, or, use these as worksheets with GoodNotes on your iPad/tablet. _____ Whether you're in a relationship, single, or in a complicated situation, I think we can all agree that working on our relationship is really working on ourselves. There's no other place as intimately challenging as being in a relationship. A relationship is where can heal all of our intimacy…

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out, or, use these as worksheets with GoodNotes on your iPad/tablet. _____ "Overcoming Self-Criticism" Printables Do you find that sometimes you are your own worst enemy with self-sabotaging thoughts? Use these printables to help you overcome your self-criticism _____ "Goodbye, Insecurity" Printable We all have insecurities - whether it's about parts of ourselves, the…

Introducing The Happiness Planner (digital) optimized for use with a tablet/iPad with GoodNotes, Notability, or any other PDF editor apps. With The Happiness Planner (digital) and GoodNotes you can now take your journaling and self-reflection to the next level, with more features and customization than ever before. Alternatively, you can just print it out. Please note that this a digital planner or a PDF download. Once you check this out, you'll receive another email with the download link…

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out, or, use these as worksheets with GoodNotes on your iPad/tablet. _____ "Upside-Down Gratitude" Life doesn't always give us what we want because sometimes it gives us what we need. In order to gain strength, we need to experience pain. In order to grow, we need to go through discomfort. In order to heal, we need to stop touching the itching wound. In order to change…

** These are PDF downloads. Once you check these out, you'll receive emails with download links. You can print these out, or, use these as worksheets with GoodNotes on your iPad/tablet. _____ These printables are part of our Self-Awareness Box and Journal. These printables are designed to help you become more self-aware and understand yourself better so that you can set goals that will make you feel truly fulfilled once you achieve them.